Directions:
- Preheat oven to 375.
- Grease 12 cup muffin tin with cooking spray.
- Melt butter until bubbly.
- Add brown sugar and cook until sugar and butter are well combined.
- Divide mixture evenly between muffin cups.
- Place four pineapple pieces in butter sugar mixture in the bottom of each muffin cup and sprinkle 1 tablespoon coarsely chopped macadamia nuts over the pineapple.
- In large mixing bowl combine dry ingredients.
- In separate bowl beat eggs together with melted butter and milk then mix wet and dry ingredients until just combined.
- Divide batter evenly between muffin cups on top of pineapple and macadamia nuts.
- Bake 25 minutes then invert onto warming rack removing muffin tin carefully.
- If some of the pineapple pieces stay in the tin remove them and place them on top of the muffins again.
- Allow muffins to cool for 5 minutes before serving.
- Serve upside down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.52 Kcal (1765 kJ) | ||
| Calories from fat | 241.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 41% | |
|---|---|---|---|
| Cholesterol | 68.07mg | 23% | |
| Sodium | 74.87mg | 3% | |
| Potassium | 239.58mg | 5% | |
| Total Carbs | 44.41g | 15% | |
| Sugars | 30g | 120% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 383.17 Kcal (1604 kJ) | ||
| Calories from fat | 219.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 41% | |
|---|---|---|---|
| Cholesterol | 61.87mg | 23% | |
| Sodium | 68.05mg | 3% | |
| Potassium | 217.78mg | 5% | |
| Total Carbs | 40.37g | 15% | |
| Sugars | 27.27g | 120% | |
| Dietary Fiber | 1.85g | 8% | |
| Protein | 3.9g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 10% | |
| Calcium | 90.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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