Pineapple-Ginger Smoothie |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This tropical smoothie boasts flavor packed pineapple chunks, pineapple-orange juice, fresh ginger and vanilla Greek yogurt. Ingredients:
1 cup refrigerated pineapple-orange juice |
2 cups (1-inch) pineapple chunks, frozen |
1 teaspoon grated peeled fresh ginger |
2 (5.3-ounce) cartons vanilla fat-free greek yogurt |
Directions:
1. Place all ingredients in a blender; process until smooth.
2. To your Health Sore and stiff? Researchers have found that fresh ginger may help soothe muscles after a workout.
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