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Pineapple-Cranberry Bran Muffins
 
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Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 4
These are a variation of the recipe on the side of the package of Bob's Red Mill unprocessed wheat bran. The muffins come out sweet, moist, and not too heavy.
Ingredients:
1 cup unprocessed natural bran
1 1/2 cups whole wheat flour
1/2 cup dried cranberries
1 teaspoon baking powder
1 teaspoon baking soda
1 cup milk
1/2 cup honey
3/4 cup canned crushed pineapple in juice
2 tablespoons vegetable oil
1/2 cup egg substitute
Directions:
1. Preheat oven to 400 degrees F.
2. Combine dry ingredients: wheat bran, flour, baking soda, baking powder, and dried cranberries.
3. Combine wet ingredients: milk, honey, pineapple, oil, and eggs.
4. Add wet ingredients to dry ingredients and stir until combined.
5. Pour into greased muffin tin or paper muffin cups.
6. Bake approximately 18 minutes.
By RecipeOfHealth.com