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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 8 |
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This is wonderful with hot or cold ham. Ingredients:
1 can chunk pineapple, reserve juice |
1/4 lb green cabbage, shredded |
1/2 lb carrot, shredded |
1/4 lb red cabbage, shredded |
1/2 cup sunflower seeds, lightly toasted |
fat-free mayonnaise, to taste |
2 tablespoons frozen orange juice concentrate, undiluted |
1/4 teaspoon salt |
Directions:
1. Drain pineapple, saving 2 tablespoons juice.
2. In a bowl, combine pineapple cabbage, carrots, and sunflower seeds.
3. In separate bowl mix fat-free mayonnaise, orange juice, pineapple juice and salt.
4. Pour over salad mixture, toss, and chill.
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