Pineapple Breakfast Bread Abm Recipe

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Pineapple Breakfast Bread Abm
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Ingredients:

Directions:

  1. Place all ingredients, except the dried pineapple and nuts, into the bread machine using the instructions for your bread machine.
  2. At the beep add the dried pineapple and the nuts if you are using them.
  3. I used the basic cycle and the medium crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.11 Kcal (2500 kJ)
Calories from fat 150.01 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 15.33mg 5%
Sodium 600.14mg 25%
Potassium 346.94mg 7%
Total Carbs 96.99g 32%
Sugars 18.74g 75%
Dietary Fiber 4.02g 16%
Protein 18.04g 36%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 2%
Iron 4.6mg 25%
Calcium 77mg 8%
Amount Per 100 g
Calories 267.47 Kcal (1120 kJ)
Calories from fat 67.2 Kcal
% Daily Value*
Total Fat 7.47g 26%
Cholesterol 6.87mg 5%
Sodium 268.83mg 25%
Potassium 155.41mg 7%
Total Carbs 43.45g 32%
Sugars 8.39g 75%
Dietary Fiber 1.8g 16%
Protein 8.08g 36%
Vitamin C 4.8mg 18%
Iron 2.1mg 25%
Calcium 34.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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