Pineapple and Orange Salad with Toasted Coconut from Cooking Light

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 8

Ingredients:

2 cup(s) orange sections (about 4 oranges)

1/2 cup(s) pomegranate arils

4 sliced, peeled kiwifruit

1 (4 lb) pineapple, peeled cut into 1 cubes

1 teaspoon(s) grated lime rind

1 tablespoon(s) fresh lime juice

1 tablespoon(s) fresh orange juice

1/8 teaspoon(s) ground red pepper

1/2 cup(s) flaked, sweetened coconut toasted & divided

Directions:

1. Combine first 4 ingredients in a medium bowl. Combine rind and next 3 ingredients (through pepper) in a small bowl. Gently stir lime mixture into fruit mixture; cover and chill.
2. Just before serving, stir 1/4 cup coconut into pineapple mixture. Sprinkle with remaining 1/4 cup coconut.
3. CALORIES: 140; FAT: 1.9g (sat.1.4g, mono.0.1g, poly.0.2g) PROTEIN: 1.9g
4. CARB: 32.3g FIBER: 4.8g CHOL: 0mg IRON: 0.6mg. SODIUM: 18mg
5. CALC: 59mg

By RecipeOfHealth.com