Pine Nuts and Cardamom Scones Recipe

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Pine Nuts and Cardamom Scones
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Ingredients:

Directions:

  1. In a bowl whisk together the milk, the egg, the brown sugar, and the vanilla until the mixture is combined well.
  2. In another bowl stir together the flour, the salt, the baking powder, the baking soda, the cardamom, the cinnamon, the nutmeg, and the zest and blend in the butter until the mixture resembles coarse meal.
  3. Stir in the milk mixture and three fourths of the pine nuts with a fork until the mixture just forms a sticky but manageable dough.
  4. Knead the dough gently on a lightly floured surface for 30 seconds, pat it into a 3/4-inch-thick round, and with a 2 1/2-inch fluted cutter cut it into rounds.
  5. On an ungreased baking sheet press the remaining pine nuts lightly into the scones, brush the scones with the egg wash, and sprinkle them with the granulated sugar.
  6. Bake the scones in the middle of a preheated 400°F oven for 15 to 18 minutes, or until they are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.39 Kcal (826 kJ)
Calories from fat 85.19 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 46.71mg 16%
Sodium 259.48mg 11%
Potassium 88.32mg 2%
Total Carbs 24.1g 8%
Sugars 3.18g 13%
Dietary Fiber 0.75g 3%
Protein 4.14g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 312.74 Kcal (1309 kJ)
Calories from fat 134.98 Kcal
% Daily Value*
Total Fat 15g 15%
Cholesterol 74.01mg 16%
Sodium 411.12mg 11%
Potassium 139.93mg 2%
Total Carbs 38.18g 8%
Sugars 5.03g 13%
Dietary Fiber 1.18g 3%
Protein 6.55g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3.8mg 13%
Calcium 181mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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