Pina Colada Filling Recipe

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Pina Colada Filling
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a boil in a 3-quart saucepan over medium heat, whisking constantly. Boil, whisking constantly, 1 minute. Remove from heat; whisk in remaining ingredients.
  2. Pour mixture into a bowl. Cover and chill at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.73 Kcal (2369 kJ)
Calories from fat 394.12 Kcal
% Daily Value*
Total Fat 43.79g 67%
Cholesterol 402.66mg 134%
Sodium 189.06mg 8%
Potassium 375.54mg 8%
Total Carbs 28.78g 10%
Sugars 0.18g 1%
Dietary Fiber 1.39g 6%
Protein 16.08g 32%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 209.23 Kcal (876 kJ)
Calories from fat 145.76 Kcal
% Daily Value*
Total Fat 16.2g 67%
Cholesterol 148.92mg 134%
Sodium 69.92mg 8%
Potassium 138.89mg 8%
Total Carbs 10.64g 10%
Sugars 0.07g 1%
Dietary Fiber 0.51g 6%
Protein 5.95g 32%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 13%
Calcium 68mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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