Picture Perfect Grilled Chicken |
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Prep Time: 0 Minutes Cook Time: 35 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Found this marinade recipe online years ago...it's an old standby here. I have modified it somewaht over the years. Marinade from 30 minutes up to 4 hours, any longer and the lemon will start to cook the chicken. Ingredients:
marinade |
2/3 c extra virgin olive oil |
1/4 c fresh squeezed lemon juice |
3 t reduced sodium soy sauce |
1/4 c white wine worcestershire (or lea & perrins chicken marinade) |
2 t spicy mustard |
2 t fresh ground black pepper |
2 t chopped garlic |
1 t liquid smoke |
1 t dried parsley |
4 boneless skinless chicken breasts, or your fave pieces |
Directions:
1. Mix all ingredients for marinade
2. Put chicken in large ziploc baggie
3. Pour marinade over and massage until chicken is coated
4. place in fridge up to 4 hours, turning every so often
5. Bring chicken to room temp just before grilling
6. Grill on medium low heat until reaches internal temp of 165/170
7. Turn only once
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