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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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picky eaters meatloaf Ingredients:
36 oz ground beef 90/10 |
75 g white bread |
3/4 cup ketchup |
1 large egg |
2 tsp onion powder |
1/2 tsp salt |
1/4 tsp garlic powder |
1/4 tsp black pepper |
Directions:
1. spray 9x13 pan with cooking spray.
2. process bread into bread crumbs or tear into small pieces.
3. beat egg whites, then add 1/2 cup of ketchup and spices.
4. combine beef, bread crumbs, and ketchup mixture with hands until just blended.
5. form into loaf shape in pan.
6. use remaining ketchup and spread evenly on top.
7. bake at 375 for 45-55 minutes or until internal temperature reaches 160.
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