Pickled Watermelon Rind Recipe

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Pickled Watermelon Rind
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Ingredients:

  • 1/2 small watermelon (about 5 lb.)
  • 3 tbsp salt
  • 3/4 cup sugar
  • 3/4 cup vinegar

Directions:

  1. Remove rind from watermelon, leaving a small amount of red flesh attached to rind. Reserve watermelon flesh for another use. Peel rind, and cut into 1-inch cubes (about 5 cups cubed). Place in a large bowl.
  2. Stir together salt and 3 cups water. Pour over rind. Cover and chill 24 hours. Drain; rinse well.
  3. Combine rind, sugar, next 2 ingredients, and 3/4 cup water in a large Dutch oven. Bring to a boil; remove from heat. Cool completely (about 1 hour), stirring occasionally. Cover and chill 24 hours before serving. Store in refrigerator up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.48 Kcal (4448 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20957.37mg 873%
Potassium 2549.29mg 54%
Total Carbs 271.4g 90%
Sugars 224.25g 897%
Protein 22.68g 45%
Vitamin C 181.4mg 302%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 41.02 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 809.16mg 873%
Potassium 98.43mg 54%
Total Carbs 10.48g 90%
Sugars 8.66g 897%
Protein 0.88g 45%
Vitamin C 7mg 302%
Calcium 7.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 32
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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