Pickled Watermelon Rind Recipe

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Pickled Watermelon Rind
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Ingredients:

  • 1/4 cup salt
  • 1 quart water
  • 7 cups sugar
  • 2 quarts cider vinegar
  • 1/2 tsp clove oil
  • 1/2 tsp cinnamon oil

Directions:

  1. Trim dark green and pink from rind and cut into 1 inch cubes.
  2. Soak overnight in saltwater 1/4 c salt to 1 quart water.
  3. Drain, rinse, cover in cold water.
  4. Cook just until tender, but not soft.
  5. Drain.
  6. Combine: Sugar, vinegar, oils.
  7. Heat to boiling.
  8. Pour over rind and let stand one night in refrigerator.
  9. Drain in a pan (2nd day) reheat solution adding 2 more cups of sugar.
  10. Pour over rind again and set another night.
  11. Repeat again 3rd day.
  12. On 4th day heat rind in the syrup add 2 more cups of sugar.
  13. Simmer until rind is clear.
  14. Seal in hot, sterilized jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.34 Kcal (1626 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2371.34mg 99%
Potassium 414.09mg 9%
Total Carbs 93.39g 31%
Sugars 84.49g 338%
Dietary Fiber 0.06g 0%
Protein 2.74g 5%
Vitamin C 21.2mg 35%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 67.13 Kcal (281 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 409.92mg 99%
Potassium 71.58mg 9%
Total Carbs 16.14g 31%
Sugars 14.6g 338%
Dietary Fiber 0.01g 0%
Protein 0.47g 5%
Vitamin C 3.7mg 35%
Calcium 6.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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