Directions:
- Combine first 3 ingredients in a large bowl. Add 2 teaspoons salt; toss well. Let stand 20 minutes.
- Transfer vegetable mixture to a colander. Rinse well with cold water; drain well.
- Combine remaining 2 teaspoons salt, sugar, and remaining ingredients in a large bowl. Add vegetable mixture; stir well. Transfer to an airtight container, and refrigerate for at least 2 days before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.21 Kcal (122 kJ) | ||
| Calories from fat | 9.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 663.65mg | 28% | |
| Potassium | 111.54mg | 2% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.9mg | 49% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 37.93 Kcal (159 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Sodium | 861.79mg | 28% | |
| Potassium | 144.84mg | 2% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 5.24g | 16% | |
| Dietary Fiber | 1.46g | 5% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 7.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.5mg | 49% | |
| Calcium | 17.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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