Pickled Jalapeno Peppers Recipe

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Pickled Jalapeno Peppers
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Ingredients:

Directions:

  1. Wash peppers and pack into a hot jar.
  2. Add carrot slices, and garlic.
  3. Pack tightly, leaving 2-inch headspace.
  4. Combine vinegar, water salt and pickling spices.
  5. Heat to boiling.
  6. Pour boiling hot liquid over peppers to two inches from top of jar top.
  7. Remove air bubbles by running a plastic knife or rubber spatula down the side of the jar, rotating, releasing trapped air between the peppers.
  8. Wipe jar rims clean.
  9. Adjust prepared two piece canning lid.
  10. Process jar in a boiling water bath for 10 minutes.
  11. Remove to a draft free area, and allow to cool.
  12. Check the seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.28 Kcal (72 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 403.19mg 17%
Potassium 70.48mg 1%
Total Carbs 2.44g 1%
Sugars 1.03g 4%
Dietary Fiber 0.66g 3%
Protein 0.27g 1%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 18.84 Kcal (79 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 439.56mg 17%
Potassium 76.84mg 1%
Total Carbs 2.66g 1%
Sugars 1.12g 4%
Dietary Fiber 0.72g 3%
Protein 0.3g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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