Directions:
- Combine everything except pork butt in a sauce pan and boil for 5 minutes.
- Allow to cool.
- While seasoning is cooling, cut pork butt into 2 inch pieces.
- Combine pork butt and seasoning mixture in a container with a tight fitting cover.
- Stir to remove bubbles.
- Cover and refrigerate for 3 days.
- Use when making red beans and rice (just throw a cup or two in with the beans while they cook).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.34 Kcal (1768 kJ) | ||
| Calories from fat | 167.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 29% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 741.64mg | 31% | |
| Potassium | 923.52mg | 20% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 47.08g | 94% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 4.3mg | 24% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 85.64 Kcal (359 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 29% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 45% | |
| Sodium | 150.38mg | 31% | |
| Potassium | 187.26mg | 20% | |
| Total Carbs | 1.29g | 2% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 0.37g | 7% | |
| Protein | 9.55g | 94% | |
| Vitamin C | 1.7mg | 14% | |
| Iron | 0.9mg | 24% | |
| Calcium | 24.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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