1/2 cup reduced-sodium fat-free chicken broth |
1/4 cup lemon juice |
3 tablespoons reduced sodium soy sauce |
2 tablespoons splenda artificial sweetener |
1 1/2 tablespoons cornstarch |
1 tablespoon dark sesame oil |
1/8-1/4 teaspoon ground red pepper |
2 teaspoons vegetable oil |
1 1/4 lbs boneless skinless pheasant breasts, cut into strips |
1 large garlic clove, minced |
1 1/2 cups cut asparagus |
1/2 cup julienne carrot |
1/2 cup sliced green onion |
1/2 cup sliced mushrooms (optional) |
1/2 cup water chestnut (optional) |