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Perfect Pumpkin Pasta Sauce
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 4
I found this recipe somewhere on the internet and it sounded good. I haven't made it yet but I thought I'd share it. =) The rich texture of pumpkin makes a great alternative to tomato sauce, served over whole wheat or gluten free pasta for a main dish.
Ingredients:
2 (15 ounce) cans pumpkin
1 cup vegetable stock (strong)
1/2 cup heavy cream (or non-dairy creamer)
3 garlic cloves
1 onion, finely chopped
1 dash nutmeg
1 dash salt
1 teaspoon olive oil (approximately)
Directions:
1. Sauté 3 cloves of crushed garlic and one finely chopped onion in olive oil until clear.
2. Add 2 cans pumpkin (or one pound cooked fresh pumpkin) and 1 cup of very strong vegetable stock and bring to a boil.
3. After five minutes, add 1/2 cup heavy cream or nondairy milk and a dash of nutmeg and salt.
4. Whisk until smooth, then pour over whole wheat pasta and garnish with grated cheese.
By RecipeOfHealth.com