1 (16-ounce) package frozen english peas, thawed |
1 large yellow onion, cut into eighths |
1 medium baking potato, peeled and cut into fourths |
1 medium carrot, scraped and cut into fourths |
1/2 cup chopped lean cooked ham |
2 1/2 cups evaporated skimmed milk |
1/2 cup water |
1/2 teaspoon ground celery seeds |
1/2 teaspoon dried thyme |
1/2 teaspoon freshly ground pepper |
1/4 teaspoon salt |
6 cloves garlic |
1/4 cup nonfat sour cream |
3/4 cup diced tomato |