Peppernut Tea Bread Recipe

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Peppernut Tea Bread
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients (through pepper) in a large bowl, stirring with a whisk. Add apple butter, sugar, honey, and eggs; stir with a whisk until well combined. Fold in raisins and 1 tablespoon almonds.
  3. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray. Sprinkle with 1 tablespoon of almonds. Bake at 325° for 35 minutes or until a wooden pick inserted in center comes out clean. Loosen bread from sides of pan using a narrow metal spatula; turn out onto a wire rack; cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2054.93 Kcal (8604 kJ)
Calories from fat 197.53 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 372mg 124%
Sodium 3208.5mg 134%
Potassium 1392.76mg 30%
Total Carbs 432.89g 144%
Sugars 247.52g 990%
Dietary Fiber 17.46g 70%
Protein 38.23g 76%
Vitamin C 6.3mg 10%
Iron 6.3mg 35%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 257.43 Kcal (1078 kJ)
Calories from fat 24.74 Kcal
% Daily Value*
Total Fat 2.75g 34%
Cholesterol 46.6mg 124%
Sodium 401.94mg 134%
Potassium 174.47mg 30%
Total Carbs 54.23g 144%
Sugars 31.01g 990%
Dietary Fiber 2.19g 70%
Protein 4.79g 76%
Vitamin C 0.8mg 10%
Iron 0.8mg 35%
Calcium 29.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 55
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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