Pepper and Veggie Stir Fry (Curtis Aikens2) |
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Prep Time: 10 Minutes Cook Time: 13 Minutes |
Ready In: 23 Minutes Servings: 1 |
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Ingredients:
2 teaspoons peanut oil |
1/4 cup vegetable juice |
1/2 pound. tofu, diced into 1 inch cubes |
2 garlic cloves, chopped |
2 green bell peppers, cored and julienned |
2 red bell peppers, cored and julienned |
4 whole green onions, chopped |
2 large ripe tomatoes, chopped |
1/4 pound mushrooms, washed and thinly sliced |
salt and freshly ground black pepper to taste |
Directions:
1. Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.
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