Pensacola Bushwacker Recipe

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Pensacola Bushwacker
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Ingredients:

Directions:

  1. Pour all ingredients into a blender (ice cream optional) with two cups of ice, and blend until mixed. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.67 Kcal (2473 kJ)
Calories from fat 232.19 Kcal
% Daily Value*
Total Fat 25.8g 40%
Cholesterol 45.93mg 15%
Sodium 91.43mg 4%
Potassium 252.6mg 5%
Total Carbs 67.47g 22%
Sugars 54.43g 218%
Dietary Fiber 0.57g 2%
Protein 5.81g 12%
Vitamin C 1.1mg 2%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 260.44 Kcal (1090 kJ)
Calories from fat 102.38 Kcal
% Daily Value*
Total Fat 11.38g 40%
Cholesterol 20.25mg 15%
Sodium 40.31mg 4%
Potassium 111.38mg 5%
Total Carbs 29.75g 22%
Sugars 24g 218%
Dietary Fiber 0.25g 2%
Protein 2.56g 12%
Vitamin C 0.5mg 2%
Calcium 59.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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