Directions:
- To make it...
- Coat a 12-cup muffin tin with cooking spray. Spoon 1 teaspoon melted butter, 1 teaspoon brown sugar, and 3 pecan halves into each muffin cup; set aside. On a lightly floured surface, roll the bread dough into a 14-by-8-inch rectangle. Brush with the remaining melted butter, then sprinkle with the cinnamon, chopped pecans, and remaining brown sugar. Roll into a 14-inch-long log. Cut into 12 pieces and place each one cut-side down into a muffin cup. Cover loosely with plastic wrap. Set aside for 25 minutes or until risen slightly. Heat oven to 325ºF. Remove the wrap and bake 15 minutes or until golden. Place a wire rack over a sheet of wax paper. Turn the muffin tin onto the rack, wait 5 minutes, then remove the tin. Cool completely. (Can be made ahead to this point. Return the buns to the cleaned muffin tin. Cover with foil and freeze up to 1 month. Thaw before reheating at 250º F for 10 to 15 minutes. Cool as above.)
- To fake it...and save 55 minutes
- Heat oven to 325º F. Coat a 12-cup muffin tin with cooking spray. Spoon 1 tablespoon melted butter, 1 tablespoon brown sugar, 1/4 teaspoon ground cinnamon, and 3 pecan halves into each muffin cup. Open two 11.3-ounce packages brown-and-serve rolls and divide among the muffin cups. Bake 10 minutes or until golden. Placa a wire rack over a sheet of wax paper. Turn the muffin tin onto the rack, wait 5 minutes, then remove the tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.28 Kcal (1035 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 184.16mg | 8% | |
| Potassium | 106.49mg | 2% | |
| Total Carbs | 27.52g | 9% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 281.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 382.99 Kcal (1604 kJ) | ||
| Calories from fat | 192.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 21% | |
|---|---|---|---|
| Cholesterol | 23.64mg | 5% | |
| Sodium | 285.22mg | 8% | |
| Potassium | 164.93mg | 2% | |
| Total Carbs | 42.62g | 9% | |
| Sugars | 17.33g | 45% | |
| Dietary Fiber | 7.18g | 19% | |
| Protein | 8.12g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 13% | |
| Calcium | 435.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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