Pecan Sticky Buns Recipe

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Pecan Sticky Buns
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Ingredients
19
Count
Nutrition
419
Calories
Total time
75
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1 (1/4 oz.) package. active dry yeast
  • 1/4 cup warm water (105-115f)
  • 1/3 cup butter or margarine
  • 1/2 tsp. salt
  • 3 3/4 to 4 1/4 cups flour
  • filling
  • 3 tbsp. sugar
  • 1 1/2 tsp. cinnamon
  • 2/3 cup finely chopped pecans
  • 1/2 cup firmly packed light brown sugar
  • 1/2 cup firmly packed dark brown sugar
  • 2 tbsp. water
  • 1/4 cup butter or margarine
  • 3 tbsp. corn syrup
  • 1 1/2 cups or 1 (6 oz.) bag shelled pecans

Directions:

  1. Grease bottoms of 24 medium muffin cups; set aside
  2. Dough:
  3. Mix sugar and yeast in large bowl
  4. Add water; stir until dissolved
  5. Blend egg, milk, butter and salt into yeast mixture
  6. Add flour, one third at a time, mixing well
  7. Cover; let rise in warm place until doubled in size, about 1 hour
  8. Glaze:
  9. Combine brown sugars, water, butter and corn syrup in small saucepan
  10. Cook over med-high heat, stirring constantly until mixture comes to a boil, 3-4 minutes; remove from heat
  11. Pour syrup into muffin cups
  12. Sprinkle each cup with 3-4 shelled pecans
  13. Punch dough down several times to remove air bubbles
  14. Divide dough in half
  15. On a lightly floured surface, roll half of dough int a 15x8 inch rectangle
  16. To Fill:
  17. Brush dough with melted butter
  18. Combine sugar, cinnamon and pecans
  19. Sprinkle half of mixture over melted butter
  20. Starting with 15 inch side, roll up tightly, pressing edges to seal
  21. Cut into 12 slices
  22. Place one slice in each muffin cup
  23. Repeat with remaining dough
  24. Cover loosely; let rise in warm place until nearly doubled in size, about 1 hour
  25. Preheat oven to 425F and bake 12-15 or until golden brown
  26. Invert rolls onto cooling rack over waxed paper lined tray
  27. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.65 Kcal (1753 kJ)
Calories from fat 232.35 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 11.79mg 4%
Sodium 647.23mg 27%
Potassium 169.33mg 4%
Total Carbs 44.44g 15%
Sugars 15.13g 61%
Dietary Fiber 5.26g 21%
Protein 6.02g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 469.79 Kcal (1967 kJ)
Calories from fat 260.74 Kcal
% Daily Value*
Total Fat 28.97g 40%
Cholesterol 13.24mg 4%
Sodium 726.3mg 27%
Potassium 190.01mg 4%
Total Carbs 49.87g 15%
Sugars 16.98g 61%
Dietary Fiber 5.91g 21%
Protein 6.76g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 2.7mg 14%
Calcium 118.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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