Pear, Spinach, Walnut & Celery Salad |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
|
Another healthy recipe that I have collected for my pre-summer health push. I found this in the Healthy Eating cookbook put out by The Australian Woman's Weekly I was particularly drawn to it by the dressing as it is without oil which always pushes up the calorie count a good deal. Ingredients:
1 large pear, cut into thin wedges |
2 ounces baby spinach leaves |
1/4 cup walnuts, toasted and chopped coarsely |
1 stalk celery, trimmed and chopped coarsely |
2 teaspoons mustard |
1 teaspoon cider vinegar |
1 tablespoon fresh apple juice |
Directions:
1. Place ingredients for mustard dressing in a screw-top jar and shake well.
2. Place pear, spinach, nuts and celery in medium bowl and toss gently to combine.
3. Serve salad drizzled with dressing.
|
|