Peanut Butter Muffins Recipe

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Peanut Butter Muffins
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Ingredients:

Directions:

  1. First, make the dry roasted peanuts into large crumbs by chopping with a large knife or just barely processing in food processor (if processed too long. they will become and smooth and gooey).
  2. In a medium mixing bowl, blend together flour, baking powder, salt, 1/4 cup of peanut crumbs, and brown sugar. In separate measure, stir together remaining ingredients, then pour into the flour mix. Stir just until blended.
  3. Preheat oven 375 degrees. Fill greased muffin tins 2/3 full, then sprinkle each muffin with topping (remaining peanut crumbs and white sugar mixed). Bake for 25 minutes or until muffin tops spring back when lightly touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.01 Kcal (4857 kJ)
Calories from fat 526.36 Kcal
% Daily Value*
Total Fat 58.48g 90%
Cholesterol 124.9mg 42%
Sodium 759.43mg 32%
Potassium 973.48mg 21%
Total Carbs 136.28g 45%
Sugars 54.27g 217%
Dietary Fiber 7.82g 31%
Protein 29.49g 59%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 363.2mg 36%
Amount Per 100 g
Calories 311.97 Kcal (1306 kJ)
Calories from fat 141.56 Kcal
% Daily Value*
Total Fat 15.73g 90%
Cholesterol 33.59mg 42%
Sodium 204.24mg 32%
Potassium 261.81mg 21%
Total Carbs 36.65g 45%
Sugars 14.6g 217%
Dietary Fiber 2.1g 31%
Protein 7.93g 59%
Vitamin C 0.1mg 0%
Iron 0.9mg 18%
Calcium 97.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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