Peanut Butter Granola Ice Cream (Vegan) Recipe

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Ingredients:

Serving

1 banana (sliced and frozen )
2 -4 tbsp peanut butter (depending on your taste)
3 tbsp cocoa
3/4 scoop protein powder
1 tbsp ground flax seed
1 tbsp vanilla
3/4 cup vanilla-flavored soymilk
1/2 cup crushed granola cereal or 1/2 cup cereal

Directions:

Blend ingredients in blender until you reach pancake batter-like consistency.
If too thin, add more peanut butter. If too thick add more soymilk. If not sweet enough, add vegan maple syrup or agave nectar.
Pour ice cream into freezer container, layering with crushe'd granola or cereal.
Serve topped with more granola and/or fresh bananas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.56 Kcal (2322 kJ)
Calories from fat	226.25 Kcal
		% Daily Value*
Total Fat	25.14g	39%
Sodium	173.46mg	7%
Potassium	890.09mg	19%
Total Carbs	65.87g	22%
Sugars	34.39g	138%
Dietary Fiber	10.98g	44%
Protein	16.54g	33%
Vitamin C	5.7mg	9%
Iron	2.8mg	16%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	167.68 Kcal (702 kJ)
Calories from fat	68.41 Kcal
		% Daily Value*
Total Fat	7.6g	39%
Sodium	52.45mg	7%
Potassium	269.13mg	19%
Total Carbs	19.92g	22%
Sugars	10.4g	138%
Dietary Fiber	3.32g	44%
Protein	5g	33%
Vitamin C	1.7mg	9%
Iron	0.9mg	16%
Calcium	33.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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