Print Recipe
Peanut Butter Granola Bars
recipe image
Prep Time: 0 Minutes
Cook Time: 36000 Minutes
Ready In: 36000 Minutes
Servings: 36
This snack is loaded with fibre, vitamins and minerals - so tasty also!!
3 cups rolled oats
1 cup natural bran
1 cup unsweetened coconut
1 cup sunflower seeds
1/2 cup chopped almonds
1/2 cup raisins
1/4 cup wheat germ
1/2 cup molasses
1/2 cup vegetable oil
1/2 cup brown sugar
1/2 cup peanut butter
1 tablespoon milk, 2
2 teaspoons vanilla
3/4 teaspoon baking soda
1. Mix together rolled pats, bran, unsweetened coconut, chopped almonds, raisins, and wheat germ. Set aside.
2. Combine together molasses, vegetable oil, brown sugar and peanut butter in a 2 litre saucepan and cook over medium-low heat until dissolved. Stir constantly.
3. Combine the milk, vanilla and baking soda, and add to the molasses mixture. Stir for one more minute. Remove from heat. Pour molasses/milk mixture over granola mixture and stir untl dry ingredients are moist. Wet your hands, and press the mixture into a 15x10 inch pan.
4. Bake at 275F for 20-25 minutes. Let cool, cut into slices and store in the refrigerator. For best results, use Fancy molasses, Lite Molasses is not recommended.