Peanut Butter and Honey Protein Bars |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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These bars are excellent as a pre-workout snack due to their low fat content. If you?d like to turn them into a more complete meal, consider adding some nuts or flax seeds to the batter before baking, or smear with peanut butter or another nut butter after they have cooled. Ingredients:
1 cup natural peanut butter |
1/3 cup maple syrup |
2 cups oatmeal |
5 scoops whey protein powder |
1 cup milk |
Directions:
1. For this protein bar recipe, combine all ingredients in a bowl, press into a pan, and let set in the fridge. Once solid, cut them into individual bars.
2. (Could exchange maple syrup with honey for the bar to hold together better)
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