Peachy Pork Chops Recipe

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Peachy Pork Chops
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Ingredients:

Directions:

  1. Heat your oven to 375 degrees.
  2. Place the chops in an ungreased 11 3/4 X 7 1/2 X 1 3/4 inch baking dish; sprinkle both sides with salt.
  3. Mix reserved syrup and soy sauce; brush over pork chops.
  4. Cover and bake 40 minutes.
  5. Mix cranberry sauce and brown sugar.
  6. Remove pork chops from the oven; turn.
  7. Top each chop with peach half and 1 T.
  8. Cranberry mixture.
  9. Bake uncovered, basting once, until chops are tender, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.76 Kcal (874 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 62.54mg 21%
Sodium 892.24mg 37%
Potassium 490.62mg 10%
Total Carbs 13.85g 5%
Sugars 11.48g 46%
Dietary Fiber 0.78g 3%
Protein 23.49g 47%
Vitamin C 1.9mg 3%
Iron 1.2mg 6%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 104.49 Kcal (437 kJ)
Calories from fat 28.65 Kcal
% Daily Value*
Total Fat 3.18g 10%
Cholesterol 31.3mg 21%
Sodium 446.59mg 37%
Potassium 245.57mg 10%
Total Carbs 6.93g 5%
Sugars 5.75g 46%
Dietary Fiber 0.39g 3%
Protein 11.75g 47%
Vitamin C 1mg 3%
Iron 0.6mg 6%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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