Peaches With Speck and Orange Blossom Recipe

Posted by
Rate It!
Peaches With Speck and Orange Blossom
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the peaches in half and remove the stones. Slice each half into 3 wedges, place in a bowl with the olive oil and some salt and pepper. Toss well to coat.
  2. Place the peaches on a well heated grill pan and grill for a minutes on each side. Remove from the pan and let cool.
  3. Place all of the dressing ingredients, apart from the oil, in a bowl and whisk to combine. Trickle the oil in slowly while you whisk to get a thick dressing. Season with salt and pepper to taste.
  4. On a serving platter, arrange layers of peach, endive, watercress, chard and speck. Spoon enough dressing over top to coat the salad without drenching it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.49 Kcal (1091 kJ)
Calories from fat 141.75 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 64.17mg 21%
Sodium 491.06mg 20%
Potassium 845.7mg 18%
Total Carbs 22.75g 8%
Sugars 13.77g 55%
Dietary Fiber 7.88g 32%
Protein 8.79g 18%
Vitamin C 29.3mg 49%
Iron 1.9mg 11%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 71.57 Kcal (300 kJ)
Calories from fat 38.94 Kcal
% Daily Value*
Total Fat 4.33g 24%
Cholesterol 17.63mg 21%
Sodium 134.92mg 20%
Potassium 232.35mg 18%
Total Carbs 6.25g 8%
Sugars 3.78g 55%
Dietary Fiber 2.16g 32%
Protein 2.42g 18%
Vitamin C 8.1mg 49%
Iron 0.5mg 11%
Calcium 32.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top