Peach-Mustard-Glazed Pork Tenderloin Recipe

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Peach-Mustard-Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Sprinkle tenderloins with salt and black pepper. Cook in hot oil in a large ovenproof skillet over high heat 3 to 4 minutes on each side or until lightly browned.
  2. Melt butter in a small skillet over medium-high heat; add shallot, and saute 2 to 3 minutes until tender. Remove from heat and stir in peach preserves, bourbon, mustard, and red pepper. Cook over medium heat, stirring often, 1 minute or until preserves are melted. Pour over tenderloins.
  3. Bake at 400 degrees for 20 minutes or until a meat thermometer inserted in thickest portion registers 150 degrees. Transfer to a cutting board, reserving drippings in skillet. Cover loosely with aluminum foil and let stand 10 minutes before slicing.
  4. Meanwhile, stir broth into reserved drippings and cook over medium-high heat, stirring constantly, for 5 minutes or until reduced by half. Serve with sliced tenderloins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.79 Kcal (975 kJ)
Calories from fat 77.83 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 81.33mg 27%
Sodium 323.06mg 13%
Potassium 529.93mg 11%
Total Carbs 9.65g 3%
Sugars 7.5g 30%
Dietary Fiber 0.6g 2%
Protein 24.53g 49%
Vitamin C 11.6mg 19%
Iron 1.3mg 7%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 127.26 Kcal (533 kJ)
Calories from fat 42.55 Kcal
% Daily Value*
Total Fat 4.73g 13%
Cholesterol 44.46mg 27%
Sodium 176.61mg 13%
Potassium 289.7mg 11%
Total Carbs 5.28g 3%
Sugars 4.1g 30%
Dietary Fiber 0.33g 2%
Protein 13.41g 49%
Vitamin C 6.4mg 19%
Iron 0.7mg 7%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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