Peach Jam Recipe

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Peach Jam
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Ingredients:

Directions:

  1. Cook crushed peaches in a pan.
  2. Mix in lemon juice, pectin and artificial sweetner.
  3. Bring to boil and boil for 1 minute, stirring constantly.
  4. Remove from heat and keep stirring for 2 minutes.
  5. Pour into half pint jars to within 1/4 inch from top.
  6. Seal and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.04 Kcal (302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.72mg 1%
Potassium 202.86mg 4%
Total Carbs 19.67g 7%
Sugars 9.46g 38%
Dietary Fiber 2.89g 12%
Protein 1.03g 2%
Vitamin C 9.2mg 15%
Iron 0.3mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 60.56 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.05mg 1%
Potassium 170.54mg 4%
Total Carbs 16.54g 7%
Sugars 7.95g 38%
Dietary Fiber 2.43g 12%
Protein 0.86g 2%
Vitamin C 7.7mg 15%
Iron 0.2mg 1%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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