Pea Salad From British Ancestry Recipe

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Pea Salad From British Ancestry
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Ingredients:

Directions:

  1. Drain peas and pimentos.
  2. Combine all ingredients in a mixing bowl.
  3. Add enough mayonnaise to hold ingredients together.
  4. Chill for 2 hours.
  5. If you don't like the addition of cheese it can easily be omitted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.24 Kcal (847 kJ)
Calories from fat 66.33 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 107.95mg 36%
Sodium 345.16mg 14%
Potassium 321.13mg 7%
Total Carbs 21.24g 7%
Sugars 7.49g 30%
Dietary Fiber 5.2g 21%
Protein 11.65g 23%
Vitamin C 11.6mg 19%
Vitamin A 1.2mg 39%
Iron 1.6mg 9%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 120.4 Kcal (504 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 11%
Cholesterol 64.27mg 36%
Sodium 205.48mg 14%
Potassium 191.18mg 7%
Total Carbs 12.65g 7%
Sugars 4.46g 30%
Dietary Fiber 3.1g 21%
Protein 6.94g 23%
Vitamin C 6.9mg 19%
Vitamin A 0.7mg 39%
Iron 1mg 9%
Calcium 86.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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