Pea Salad Recipe

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Pea Salad
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Ingredients:

Directions:

  1. Mix all ingredients, set aside approx. 30 minutes before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.67 Kcal (1284 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 172.61mg 58%
Sodium 280.18mg 12%
Potassium 672.97mg 14%
Total Carbs 31.97g 11%
Sugars 13.28g 53%
Dietary Fiber 10.91g 44%
Protein 20.15g 40%
Vitamin C 26mg 43%
Iron 4.1mg 23%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 80.51 Kcal (337 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 10%
Cholesterol 45.32mg 58%
Sodium 73.56mg 12%
Potassium 176.68mg 14%
Total Carbs 8.39g 11%
Sugars 3.49g 53%
Dietary Fiber 2.86g 44%
Protein 5.29g 40%
Vitamin C 6.8mg 43%
Iron 1.1mg 23%
Calcium 34.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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