Pea Salad Recipe

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Pea Salad
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Ingredients:

  • 1 (15 oz) can peas, drained
  • 1/3 cup almonds , slivered
  • 1/3 cup mayonnaise
  • 2 tbsp milk or 2 tbsp cream
  • 1/4 tsp salad mustard

Directions:

  1. Mix everything together and refrigerate over night to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.58 Kcal (1133 kJ)
Calories from fat 213.53 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 37.64mg 13%
Sodium 646.93mg 27%
Potassium 188.97mg 4%
Total Carbs 5.68g 2%
Sugars 3.67g 15%
Dietary Fiber 1.14g 5%
Protein 9.74g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 254.6mg 25%
Amount Per 100 g
Calories 357.35 Kcal (1496 kJ)
Calories from fat 282.01 Kcal
% Daily Value*
Total Fat 31.33g 37%
Cholesterol 49.71mg 13%
Sodium 854.41mg 27%
Potassium 249.57mg 4%
Total Carbs 7.5g 2%
Sugars 4.85g 15%
Dietary Fiber 1.51g 5%
Protein 12.87g 19%
Vitamin C 1mg 1%
Vitamin A 0.5mg 13%
Iron 0.4mg 2%
Calcium 336.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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