Print Recipe
Pea and mint soup
 
recipe image
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Ready In: 35 Minutes
Servings: 4
Easy soup. The sour cream adds a creamy texture and a bit of a tang. This receipe came from Cooking Light
Ingredients:
2 cups fozen green peas
1 cup chopped romaine lettuce
1 cup fat-free low-sodium chicken broth
1/2 cup finely chopped onion
1/2 cup 1% low-fat milk
1/4 cup sour cream
3 tablespoons chopped fresh mint
1/4 teaspoon salt
1/4 teaspoon white pepper
Directions:
1. Combine 1st 4 ingredients in a large saucepan; bring to a boil.
2. Stir in milk; reduce heat, and simmer uncovered for 15 minutes.
3. Place pea mixture in a blender; stand for 7 minutes.
4. Process till smooth.
5. Add mint, salt and pepper; blend for a minute.
6. Transfer to large saucepan and stir in sour cream.
By RecipeOfHealth.com