Pasta With Spicy Tomato Clam Sauce Recipe

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Pasta With Spicy Tomato Clam Sauce
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Ingredients:

Directions:

  1. In a large frying pan, cook garlic over medium heat until softened but not brown.
  2. Add mushrooms and cook until liquid has evaporated.
  3. Remove from heat; add anchovy paste and hot pepper flakes.
  4. Add tomatoes, juice from clams and pepper.
  5. Return to medium heat and bring to a simmer, breaking up tomatoes with a wooden spoon.
  6. Simmer, uncovered, for about 20 minutes or until thickened.
  7. Meanwhile, in large pot of boiling water, cook pasta until tender but firm.
  8. Drain well and keep warm.
  9. Once tomato sauce has thickened, add clams, black olives and half of the parsley.
  10. Simmer for 2 minutes.
  11. Toss pasta with tomato sauce, top each serving with remaining parsley and Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.15 Kcal (1261 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 50.48mg 17%
Sodium 1110.7mg 46%
Potassium 195.26mg 4%
Total Carbs 25.79g 9%
Sugars 1.24g 5%
Dietary Fiber 1.53g 6%
Protein 12.33g 25%
Vitamin C 9mg 15%
Iron 2mg 11%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 163.67 Kcal (685 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 26%
Cholesterol 27.43mg 17%
Sodium 603.65mg 46%
Potassium 106.12mg 4%
Total Carbs 14.02g 9%
Sugars 0.67g 5%
Dietary Fiber 0.83g 6%
Protein 6.7g 25%
Vitamin C 4.9mg 15%
Iron 1.1mg 11%
Calcium 103mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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