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Pasta With Sausage and Kale (Ww)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Ingredients:
2 cups pasta, uncooked
1/8 teaspoon salt
8 ounces turkey italian sausage
4 cups kale, chopped
1 cup chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup parmesan cheese
Directions:
1. Cook pasta according to package directions using the 1/8 teaspoon salt in the water.
2. While pasta is cooking remove sausge from casings (or even easier - use the packaged Italan sausage already removed from casings) and cook in skillet over medium high heat (3-5 minutes). Stir in the kale and cook for another 3-5 minutes.
3. Stir in broth and season with salt and pepper. Cover skillet and reduce heat to low, cook or another 5-10 minutes or until cooker through.
4. Stir in pasta and heat through.
5. Sprinkle each portion with 2 T cheese OR add grated cheese to mixture and serve family style.
By RecipeOfHealth.com