Pasta Sprinkle Chicken Recipe

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Pasta Sprinkle Chicken
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Ingredients
6
Count
Nutrition
110
Calories
Total time
50
Minutes
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Ingredients:

  • 2 tbsp olive oil
  • 1 tbsp herbs (pasta sprinkle from penzey's)
  • 1/2 tsp garlic powder
  • 1 tsp salt

Directions:

  1. Mix oil, vinegar, Pasta Sprinkle, garlic powder and salt together and pour over chicken. Marinate in refrigerator overnight and grill or bake in oven.
  2. If using oven, bake at 375° for 45 minute for bone in chicken and 20-30 for boneless.
  3. Serve with a pasta salad tossed with corn and tomatoes and a little more Pasta Sprinkle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.69 Kcal (459 kJ)
Calories from fat 84.63 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 6.15mg 2%
Sodium 663.88mg 28%
Potassium 46.14mg 1%
Total Carbs 3.89g 1%
Sugars 1.21g 5%
Dietary Fiber 0.18g 1%
Protein 2.32g 5%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 308.23 Kcal (1290 kJ)
Calories from fat 237.82 Kcal
% Daily Value*
Total Fat 26.42g 14%
Cholesterol 17.28mg 2%
Sodium 1865.49mg 28%
Potassium 129.64mg 1%
Total Carbs 10.94g 1%
Sugars 3.39g 5%
Dietary Fiber 0.52g 1%
Protein 6.51g 5%
Vitamin C 0.4mg 0%
Iron 0.7mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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