1 lb penne or 1 lb fusilli or 1 lb farfalle pasta |
olive oil |
1/2 cup canned chick-peas or 1/2 cup cooked chickpeas |
1/2 cup arugula |
1/4 cup crumbled feta |
2 tablespoons extra virgin olive oil |
2 teaspoons fresh lemon juice |
6 jarred artichoke hearts, chopped |
2 tablespoons chopped roasted almonds |
2 tablespoons grated parmesan cheese |
2 tablespoons extra virgin olive oil |
1 (3 ounce) can tuna, drained |
1/4 cup pitted kalamata olive |
2 tablespoons chopped red onions |
2 tablespoons extra virgin olive oil |
2 teaspoons red wine vinegar |
1 carrot, thinly sliced |
1/4 english cucumber, diced |
1 tablespoon canola oil |
2 tablespoons chopped roasted peanuts |
2 teaspoons low sodium soy sauce |
1 teaspoon rice vinegar |
1/2 cup shredded chicken |
1/4 cup prepared pesto sauce |