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Pasta Salad for Lunch This Week!
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 5
This recipe came from Real Simple. It's one that you clearly can modify to use whatever you have handy in the pantry and fridge. Bringing a lunch from home is a great way to save money - even the employee cafeteria is getting pricey! You can use pretty much any short variety of pasta. I would add julienned sundried tomatoes to several of these, or some chopped red bell pepper, for color and flavor. I threw in a little Chinese Roast Pork with the Asian version. Please note: I seem to get only 4 servings from a pound of pasta, so you might want to check that.
Ingredients:
1 lb penne or 1 lb fusilli or 1 lb farfalle pasta
olive oil
1/2 cup canned chick-peas or 1/2 cup cooked chickpeas
1/2 cup arugula
1/4 cup crumbled feta
2 tablespoons extra virgin olive oil
2 teaspoons fresh lemon juice
6 jarred artichoke hearts, chopped
2 tablespoons chopped roasted almonds
2 tablespoons grated parmesan cheese
2 tablespoons extra virgin olive oil
1 (3 ounce) can tuna, drained
1/4 cup pitted kalamata olive
2 tablespoons chopped red onions
2 tablespoons extra virgin olive oil
2 teaspoons red wine vinegar
1 carrot, thinly sliced
1/4 english cucumber, diced
1 tablespoon canola oil
2 tablespoons chopped roasted peanuts
2 teaspoons low sodium soy sauce
1 teaspoon rice vinegar
1/2 cup shredded chicken
1/4 cup prepared pesto sauce
Directions:
1. Cook the pasta as per package instructions. Rinse in cold water and toss with a little olive oil. Refrigerate.
2. For each day, whisk together the liquid ingredients, if there is more than one.
3. Mix the remaining ingredients with 1 1/2 cup of the cooked pasta, then toss with the liquid ingredients.
4. For the Chicken and Pesto version, I found that warming the pasta in the microwave just a bit helped it toss more evenly with the pesto. You do need to let it cool a bit before packing it up for your lunch.
By RecipeOfHealth.com