Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Boil the pasta and drain. Toss with black pepper and 1 tablespoon olive oil. For the dressing, add all ingredients and stir well. Toss dressing with pasta and other ingredients. Serve with freshly grated parmeson cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2812.75 Kcal (11776 kJ)
Calories from fat 2012.3 Kcal
% Daily Value*
Total Fat 223.59g 344%
Cholesterol 132mg 44%
Sodium 6029.87mg 251%
Potassium 2776.18mg 59%
Total Carbs 130.68g 44%
Sugars 25.56g 102%
Dietary Fiber 12.41g 50%
Protein 83.89g 168%
Vitamin C 76.4mg 127%
Iron 391.6mg 2176%
Calcium 1916.4mg 192%
Amount Per 100 g
Calories 223.04 Kcal (934 kJ)
Calories from fat 159.57 Kcal
% Daily Value*
Total Fat 17.73g 344%
Cholesterol 10.47mg 44%
Sodium 478.15mg 251%
Potassium 220.14mg 59%
Total Carbs 10.36g 44%
Sugars 2.03g 102%
Dietary Fiber 0.98g 50%
Protein 6.65g 168%
Vitamin C 6.1mg 127%
Iron 31.1mg 2176%
Calcium 152mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.1
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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