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Parmesan Pork Tenderloin
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Tender pork - fast
Ingredients:
1 lb lean pork tenderloin
3 tablespoons seasoned bread crumbs
1 tablespoon parmesan cheese, grated
1 teaspoon salt
1/8 teaspoon pepper
2 teaspoons vegetable oil
1 small onion, chopped
1 garlic clove, minced
Directions:
1. Cut tenderloin into 1 inch thick pieces.
2. Place each piece on surface and flatten with heel of hand to 1/2 inch thickness.
3. Combine bread crumbs, cheese, spices. Dredge pork to coat.
4. Heat oil in large skillet. Add pork and distribute onions and garlic around meat.
5. Cook slowly 5 minutes, turn, cook 5 minute more.
By RecipeOfHealth.com