Print Recipe
Parmesan Crusted Tilapia Fillets
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Only five ingredients, but plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.
Ingredients:
3/4 cup grated parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil
Directions:
1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
2. Mix Parmesan cheese, paprika, and parsley in a shallow dish; season with salt and pepper.
3. Drizzle tilapia fillets with olive oil and dredge in the Parmesan cheese mixture. Place fillets onto the prepared baking sheet.
4. Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
By RecipeOfHealth.com