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Parmesan-Crusted Tilapia
 
recipe image
Prep Time: 12 Minutes
Cook Time: 0 Minutes
Ready In: 12 Minutes
Servings: 6
Low-fat, easy and delicious.
Ingredients:
4 -6 tilapia fillets (or similar)
1/4 teaspoon garlic powder (to taste)
1/2 teaspoon lemon pepper (to taste)
1/3 cup fresh parmesan cheese, finely grated
2 tablespoons butter
pepper
Directions:
1. Mix garlic powder and lemon pepper.
2. Pat fillets dry with paper towel.
3. Sprinkle season mixture on both sides of fish and place fillets in lightly-oiled baking dish. (I use olive oil spray).
4. Top fillets with finely-grated parmesan. Place thin pat of butter on top.
5. Bake at 350 for about 10 minutes, or until cheese is slightly golden and fish flakes easily.
By RecipeOfHealth.com