Parmesan-crusted Calamari Kebabs

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Ingredients:

1 pound cleaned calamari tubes (about 15 )

30 (6-inch) wooden skewers

1/2 cup freshly grated parmesan cheese

2 tablespoons extra-virgin olive oil

1/2 cup panko

1/2 teaspoon salt

1/2 teaspoon freshly ground pepper

1 large egg white, lightly beaten

roasted red pepper and basil sauce

Directions:

1. Slice tubes in half lengthwise. Thread onto skewers. Combine cheese and next 4 ingredients in a shallow dish. Brush egg white lightly over squid. Dredge squid into breadcrumb mixture.
2. Place skewers on a lightly greased rack in a broiler pan. Broil calamari 5 1/2 inches from heat 2 to 4 minutes or until golden. Serve warm with Roasted Red Bell Pepper and Basil Sauce.
3. *Panko, or Japanese breadcrumbs, is available in Asian or gourmet grocery stores.

By RecipeOfHealth.com