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Parmesan Catfish Filets
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 6
Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.
Ingredients:
1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted
Directions:
1. Preheat oven to 400 degrees.
2. Combine parmesan, flour, and seasonings.
3. Dredge the catfish in milk.
4. Coat fish WELL in cheese mixture.
5. Place on baking dish.
6. Drizzle butter over coated filets.
7. Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.
By RecipeOfHealth.com