Directions:
- Put the minced beef in a bowl.
- Add breadcrumbs, parmesan cheese, tasty cheese, eggs, paprika, nutmeg, herbs, onion, garlic, bacon, salt and pepper.
- Mash up and mix well with wet hands. Divide the mixture into equal portions and roll each into a ball.
- Place the meatballs into a baking dish, put diced carrot, celery and capsicum in as well.
- Pour over the can of crushed tomatoes.
- Sprinkle with cheese then dried herbs.
- Bake in oven for 40- 50 minutes at 180 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.25 Kcal (1672 kJ) | ||
| Calories from fat | 208.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 36% | |
|---|---|---|---|
| Cholesterol | 162.94mg | 54% | |
| Sodium | 761.9mg | 32% | |
| Potassium | 487.5mg | 10% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 36.91g | 74% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3mg | 16% | |
| Calcium | 413.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 180.72 Kcal (757 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 36% | |
|---|---|---|---|
| Cholesterol | 73.76mg | 54% | |
| Sodium | 344.88mg | 32% | |
| Potassium | 220.67mg | 10% | |
| Total Carbs | 4.78g | 4% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 16.71g | 74% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.3mg | 16% | |
| Calcium | 187.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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