Papaya & Pineapple Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Mood-enhancing recipe Ingredients:
1 1/2 c whole wheat flour |
1 1/2 tsp baking powder |
2 tsp cinnamon |
1/2 c crushed pineapple, drained |
1 c papaya, cubed |
1/3 c yogurt, greek |
1 egg, beaten |
2 tbsp canola oil |
1/4 c sugar |
1/4 c agave syrup |
1/4 c walnuts |
1/2 c dried cranberries |
Directions:
1. Heat oven to 375 degrees
2. In a large bowl, whisk together flour, baking powder, baking soda, and cinnamon
3. In a food processor or blender, puree pinapple, papaya and yogurt. Mix in egg, oil, sugar, and syrup
4. Combine pineapple and flour mixtures; fold in walnuts and cranberries
5. Spoon batter into paper-lined muffin cups. Bake for 20 to 22 minutes or until tops spring back when lightly touched. Cool on wire rack.
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