Panko-Breaded Fish Sticks |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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This is such a perfect way to fry your fish, an excellent coating, so tasty!! Ingredients:
2 cups panko breadcrumbs (coarse japanese breadcrumbs) |
1 cup all-purpose flour |
2 large eggs, lightly beaten |
coarse salt & freshly ground black pepper |
vegetable oil (for frying) |
1 lb sole fillet, cut into 1-by-3-inch pieces |
Directions:
1. Place panko, flour and eggs in three separate shallow dishes; season flour with salt and pepper.
2. Fill a large skillet with enough oil to reach a depth of 1/4-inch; heat over medium-high heat. Working in batches, dredge fish in flour, shaking off excess; dip into egg. Transfer to panko, covering fish completely and pressing lightly to adhere. Arrange fish in the pan in a single layer without any crowding; fry until golden brown and cooked through, about 1 minute per side. Transfer to a paper towel-lined plate to drain; season with salt. Serve immediately.
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