Pan Seared Scallops With Asian Dipping Sauce |
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Prep Time: 3 Minutes Cook Time: 6 Minutes |
Ready In: 9 Minutes Servings: 4 |
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These scallops can be grilled too. put I prefer pan seared. To me this dish can be served as a appetizer or as a surf addition to the turf steak, for a home version of surf and turf meal. enjoy Ingredients:
10 sea scallops (1 1/2 oz weight each at least) |
olive oil |
salt |
pepper |
6 large garlic cloves, sliced thin |
2 tablespoons low sodium soy sauce |
2 tablespoons rice vinegar |
2 tablespoons sugar |
1/2-1 teaspoon red pepper flakes |
2 tablespoons lemon juice |
1 teaspoon dried cilantro (or 1 bunch fresh) |
Directions:
1. in a nonstick skillet over medium high heat heat oil in skillet and add scallops. season with salt and pepper cook about 3-5 minutes should be lightly browned then flip and do the same on other side.
2. mean while in sauce pan combine all the ingredients and bring to a boil then remove from heat.
3. serve scallops and sauce immediately.
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